Many men experience physical and psychological problems related to the small length of your penis, wondering if it is possible to increase the penis folk remedies. Doctors will surely answer that the radical penis enlargement is possible only with the help of surgical intervention. However, the traditions and customs of many countries of the world prove to significantly increase your manhood without the phalloplasty, using only traditional methods.
How to increase penis?
Methods and ways to increase your manhood there are a large number. They are classified as follows:
- surgical;
- mechanical (use of extenders and vacuum pumps);
- pharmacological;
- folk;
- esoteric.
The choice of method of manhood growth is only due to the desired result and the risk that is ready to go male. Most men still care about their health and are ready to go under the surgeon's knife or swallow (stabbed) a powerful hormonal drugs. This is why the most popular method of penis enlargement is the use of folk remedies.
The way people
Different methods of penis enlargement is striking in its amount. The most popular of them:
- exercise;
- use a variety of oils, creams, gels, tinctures of herbs;
- the use of stress;
- psychological techniques.
Exercise
The most common folk method of penis enlargement is to perform a variety of physical exercises. It can be as corrective exercises (running, swimming, squats, etc.) and exercises designed for direct massage of the penis. Corrective the benefits of exercise are undeniable – the heart healthy, elastic blood vessels, and as a result, a good blood circulation leads to more rapid filling of the cavernous bodies of the penis and visually increase its size.
The most popular techniques exercise to increase penis has become europe middle East countries.
In many studies it was found that the size of the penis benefit residents of arab countries. And the reason for this will be a genetic feature and cultural traditions. They concluded that beginning in adolescence, boys are forced to "milking" your penis every day for several hours, forbidden to bring herself to orgasm.
The rich families of children with this goal were sent to a section where a particular person was engaged to the boy training stretching the penis.
Massage technique
Manipulation of the penis can be traumatic, so before you begin the exercise be sure to produce heating of the penis. You can take a hot bath or visit the sauna. The main goal is to make blood vessels and skin more elastic. After the penis has a rich lubricating cream or oil.
E your thumb and forefinger of the penis at the base, producing a continuous discharge of the skin of the side of the head. As a result of these movements is the stretching of the skin and corpus cavernosum of the penis. After the onset of the erection you can increase the intensity. After 20 minutes of continuous training is necessary to firmly hold the penis at the base to keep the blood, which stretch the particular body. To keep the penis in this state needs 1-2 minutes.
If during exercise, there is a strong pain, its implementation is stopped. Start training again, just reduce the intensity of pain to avoid.
If you regularly repeat this exercise, it is possible to increase your penis 2-3 cm for 6-12 months.
Correctly complete workout and improve your results, you need to make a warming massage. This massage technique came to europe from distant Japan. Its essence lies in the fact that you need to influence on biologically active points, which corresponds to the size of the manhood. Such an effect can be done with your fingers or with the help of acupuncture treatments.
Natural remedies and herbs
A popular way to penis enlargement continues to receive various infusions and extracts of herbs. The best known is a decoction of ginseng. It ginsenosides contained in these herbs stimulate the nervous system, improve blood circulation, promote production of testosterone, which leads to a more complete filling of the cavernous bodies of the penis with blood.
There are still no official information about how these plants the penis, however, is many reviews, we can conclude that the broth works. You can take a ready-made extracts of ginseng tablets or capsules.
And to increase penis used tinctures: Cordyceps, shiitake, Reishi, ginseng root, tormentilla root, seeds of wormwood, anise seed or root sainfoin Siberian. This raw pour the vodka or alcohol and let stand 3 weeks. Apply tincture on a tablespoon before eating.
Ginkgo Biloba
This plant can cause more blood flow to the penis. Despite the conflicting results of many researchers, the plant is widely used for the treatment of impotence and increase penis. Ginkgo Biloba is sold in pharmacies (tea, capsules).
You should not use Ginkgo Biloba if you have a tendency to spasms, and in combination with aspirin and other drugs in the blood. Mandatory consultation of the doctor.
Maca
They contain active ingredients that are for a short time can increase the size of penis and an erection. The study of this plant has not been done, so you need to be careful when using.
Supplementation with L-arginine
Use of this Supplement leads to improve blood flow to the penis and increase its size, as evidenced by the result of research conducted in an Israeli company and customer feedback.
This Dietary supplement is not a medicine, so it is sold in any specialty store. Spread the substance is 1 gram three times a day. People with heart disease, experts recommend the use of this Supplement with caution because it can cause a rapid drop in blood pressure.
Watermelons
These greens and delicious berries really promote the transformation of the size of the penis. This property of the berries is responsible for the amino acid citrulline, which stimulates the dilation of blood vessels. Although the fact that there is no scientific research the effects eating watermelon is penis size and strength of erections, this berry is commonly used to increase the man's penis around the world.
Earthworms or leeches
Still popular with use of ointments, prepared according to ancient recipes. It takes 100 grams of dried earthworms and pound. Powder pour 200 grams of mutton fat and mix thoroughly. This ointment is rubbed bedtime into the penis.
Another alternative to the lotion rubbing is prepared as follows: 100 grams of river leeches pounded into a powder and filled with 200 grams of hot mutton fat, and then mix thoroughly. RUB lotion on the penis before sleep.
Other ways
Here are a few natural foods for penis enlargement:
- Honey nut is one of the most popular folk remedies for penis enlargement. The components are mixed in equal quantities and consume 50-60 grams per day.
- Tincture of garlic — a proven and reliable product to add to your manhood. Popular due to the fact that is sold without a prescription in virtually every pharmacy.
- Thyme infusion: 100 grams of crushed thyme and pour in the boiling water; after cooling the product is ready for use. Take usually several times a day before meals for 2-3 tsp.
- Pulmonaria officinalis. The use of this plant is very versatile: it is brewed as a tea, added to foods, make tinctures.
The use of weighted
One of the oldest methods of penis enlargement is hanging in the cargo. Indian tribe Sadhu has worked with various changes in the parts of the body, including the penis. They were able to extend the still of epic proportions. The calm state he was reduced, like the rope several times, and promoted the got knee.
In order to achieve this amazing effect on the body of an immature boy tied to a small weight and left in that condition for some time. Member gradually grew to 40 cm or more, but so much has man lost the ability to think and have sex. Today, this method is rarely used, because it appeared on the market much safer way — converters.
Psychological techniques
It is known, that between psycho-emotional state of the person and the chemical composition of the blood, that there's a connection. This fact can be used as follows: alone in his room and sitting comfortably in a chair or in bed, you should try to focus on one idea that the penis is larger than it actually is. In response, the brain gives the signal systems and organs to eliminate the leads to the matching problem and the production necessary for penis growth hormones.
The effectiveness of this technique is the on-going disputes. The majority of doctors and psychologists, this method is just skepticism, however, it is still very popular among the men of yoga.
Hardcore
Some methods of penis enlargement can cause embarrassment or even horror, very impressionable people, but such methods exist. For example:
- the ball member;
- vaseline under the skin.
Application of the method of the balls gained popularity in places of deprivation of liberty. Artisans drew the skin and the scope to pierce it with something sharp (a sharpened or knife). The resulting wound under the skin of a member of the chase small balls, about the size of a pea. In prison slang, this modified member is called "corn", because of the bad form.
In addition, the beads are injected subcutaneously with vaseline. The application of this technology has become cheaper analog design.
A healthy lifestyle is the best medicine
The researchers found that men who are obese the penis length by 1-2 cm less than the healthy. It turned out that the fat person part of the penis is hidden in fat the pubic area. So, some males effective way to increase your manhood is trivial for weight loss.
As a result, numerous studies have found that smokers have a penis size of 1-1, 5 cm lower than non-Smoking men. This is because during Smoking occurs vasospasm of the penis. Over time the elasticity of blood vessels decreases, clearance is reduced and as a result, the penis fills with blood completely. So, who want to have a sexual organ larger it is necessary to get rid of harmful habit of Smoking.