You can enlarge the penis is the dream of every man, even if its dimensions are OK, but the problem in the intimate life occur very rarely. Today add their dignity to use a variety of ways, but the most safe of these is massage.
The relevance of the problem?
Add a member today is not a problem. The market for medical services is ready to provide quite inexpensive and secure methods and measures in the form of surgical intervention. The last procedure is very dangerous, and has consequences, including amputation of the manhood.
According to the survey, is considered a small penis, the length of which is less than 12 cm, the Average length of the penis in men, our country is 12 to 18 see If the total exceeds 18 cm, it is considered to be large. Another interesting fact – the penis is increased immediately before ejaculation.
You need to remember that the growth of the body quickly and permanently failed. The process of adding length and volume for long enough, the results are visible immediately, and as soon as work ends, the member, quickly return it to its former size. However, if you have the desire and perseverance, to grow by using massage, supplemented with special cosmetics.
The effectiveness of the method
Many men find massage penis enlargement exercise is useless, which is deeply flawed. Member, is a muscular organ, presented by the cavities. During sexual arousal towards him rushes the blood that fills these cavities (corpora cavernosa). And the bigger the size, the more blood they will fit, and the longer and thicker you will become a member. And because the muscles are amenable to training, increase, or rather, to stretch the corpora cavernosa, it is possible.
The only condition that works the key to success is regularity. To do massage you need to constantly, at times adding to the intensity and duration of the class. There are different techniques, with different complexity, i.e. the master courses follow a typical exercise, and when you become more experienced you can add other, more complicated.
This gradual loading can be used to avoid "addiction" to the muscles that make your workout effective.
Supplement procedure special gels and lotions that promote the stretching of the muscles. You can buy them in specialized stores and pharmacies, consult a doctor and having studied the instructions for use. Also a great addition was the converters that you can use between workouts.
Training
Massage, the goal is to increase the penis, which can give manhood a few inches. but only if it meets all its requirements and terms.
With regular exercises your penis will not only become thicker, longer and significantly lose sensitivity. And this is a direct way to control ejaculation and prolong intimacy.
Firstly, you need to have a positive attitude. You can start to massage the tense, nervous state.
Before the procedure it is recommended to take a hot bath, and then RUB in the groin area with a towel. You need to make sure that during the massage, no one will interfere. It is desirable to deliver a light, relaxing music. Now you can start to exercise.
First you need to bring the penis in an excited state. To do this, grasp the head with your hand and firmly squeeze, but to avoid pain or discomfort. Then the body gently stretched in different directions, until, until there is discomfort.
They need to get used to. As soon as the pain does not subside, you can still slightly pull. Now you can proceed directly to the massage. The procedure is recommended, alternately stretching the body, each time changing the direction of stretching.
The effect of hands on the penis is the most safe way to increase it. Performing gymnastics, a man always in control of the process, and at the slightest discomfort can prevent and mitigate.
Although massage first results will be visible only after a month, six months later, the whole is more than a few inches. This technique excludes the impact of trauma on the blood circulation disorders.
The techniques and important details
Another important factor during the procedure. They should be clean, dry, or treated with a special cream, manicured nails. After completing the initial training, you can start to use.
The most important of them is the following. You need to sit as comfortable as possible, as far as possible relaxed. Legs apart, the penis is erect.
The thumb and index finger of your right (or left, if a man left-handed) form a ring, which is closed at the base. Then a strong but careful movements from the bottom upwards must drag the ring up to the head. Gradually force the compression ring will tighten, and when they move up the penis need to be pulled. The duration of the exercise is 10-15 minutes.
The following method implementation is planned to start after the first is completely mastered. All movements are performed very slowly and gently. First you need to make sure the blood flow to the head. After this, you should tightly squeeze your fingers under it, do not allow bleeding. Save the blood flow lasts for a few seconds, then gently close the fingers and give the body a "rest".
Clenching his fingers again, increase the holding time of 2-3 seconds. So, the tightening and release blood flow, should gradually increase the time to repair. Performing this exercise for 10 minutes.
Such exercises primarily aimed at increasing the size of the head of the penis.
Such regular exercise will help not only to make the member longer and thicker, but let a man control ejaculation, increase his libido and sexual activity. Also the larger size gives self-confidence to help make your sex life brighter and more diverse.