Ways to increase penis: simple and effective

All methods of penis enlargement can be divided into several groups. The first of them contains the cut, which is a radical way to fix the length or thickness of the penis.

penis enlargement

The second group of methods is the combination of this surgical procedure, plus different ways of penis enlargement. They can be very different, and consolidate the results, the activity, and add a couple of inches.

And bezoperatsionnye ways to change the size of the penis in a big way. This category includes all furniture, various multi-functional features (attachments, ring erection), methods and techniques through their own hands.

The question of how to increase the member, is the most relevant at the moment. And practice has shown that the variation to increase the manhood much. But which method of penis enlargement the best and most effective? That this needs to be addressed.

The old method

Perhaps the oldest and easiest method of penis enlargement hanging a variety of goods. This option is already a huge number of centuries and was practiced by our ancestors.

Probably, if you compare other methods of penis enlargement, it looks wild, is not aesthetically beautiful, but the most important thing is the result, isn't it? So reviews and experiences, that men show that the suspension actually does work.

Enlarge your penis at home using hanging load can any representative of the stronger sex, regardless of age. It takes a little skill and a minimum skill.

So, the improvement process can be presented in the following actions:

  • The rope or tape is necessary to lay down a few loads. The total cargo weight in the first exercise does not exceed 500 grams.
  • The execution time of the class varies from 15 to 30 minutes.
  • Then, take the patch and attach the rope slightly above the head of their genitals.
  • Dramatically lower the load is impossible, it is advisable to "lift a member" on the floor, and quite slowly and carefully.

We should say a few words about the project, because of the warming up the penis before the class. It can be used to improve soft tissue elasticity, and prepares your penis stretch. And also provides increased blood flow to the reproductive organ.

Traditionally, the suspension can be divided into two types. The first option implies a quiet process, when a man hangs on the load and is in a fixed position. Another way is to download the swing in a clockwise direction, or to stay in motion.

Important: if you want to complicate the exercise, you only when the penis is used to the load, provided that the member weight is not more than 3 pounds.

Twisting, when Jelqing

penis enlargement pump

Jelqing is an Arabic method of penis enlargement, and it is a real method, which allows you to say goodbye with dignity forever. However, the intensified class, it can be done in a slightly different way than in traditional design.

Jelqing to increase the member of some centimeters. As a rule, one month of daily training, the growth of the reproductive organ is about 2-4 millimeters.

Someone can say that it is too small and cannot be visually seen. But the question is not only increase virility but also to maintain the obtained results for a lifetime. So everything is relative.

Implementation for training will increase penis cream, either regular grease or lubricant. Dry exercise can be performed is not recommended.

Penis enlargement through twisting and Jelka as follows:

  1. To bring yourself up to 30% erection (not more).
  2. Applied to the penis fat, the crown applied do not need to.
  3. Having his fingers on the head, start twisting the penis in a clockwise or counter-clockwise.
  4. After reaching the maximum twisting, stop. If a man does everything right, the penis forming a plurality of folds, and the penis becomes like a twisted rope.
  5. Then comes the Jelqing. Take the penis take the ring tightly in his embrace. And pull the ring towards the head. Lubrication should be enough to easily slip on the formed folds of the penis.
  6. Repeat 10 to 40 times.

Men show that during implementation, training should be painful. Many believe that only through pain can become the desired result of the penis.

Twisting is a good home method of penis enlargement, which is a lot of positive feedback than men.

Rope extender

Increase the size of your penis through the extender is a special device, which pulls the internal ligaments of the penis length, when the penis becomes more than at rest and during erection.

Such a simple way, perhaps, known to many representatives of the stronger sex. And the man did not have the patience such a delicate matter, in order to get the results, add as soon as possible.

So they invented an improved method of using an extender increases the reproductive body faster than usual wearing.

In principle, all the conditions of the wearing fixtures remain the same, only when the attachment feature features:

  • When the repair head is recommended to twist on either side of the penis, and then attach the head of the penis.
  • If done correctly, this design with the manhood show "retorta".

Then the man not as usual, by observing the time wearing the extender. However, this method has certain nuances. We know that when you use a simple lamp, remove the design of each 2-2.5 hours.

In this exercise, the orthopedic device is removed every hour, then do massage of the penis. Because in this position significantly reduces the blood flow to the penis.

Program the pump and Jelka

A pump is a device that helps men to alter the natural size of a member in a big way. The essence of his task in that it raises the maximum possible blood flow to the corpora cavernosa.

Thus, the majority of the corpora cavernosa filled with blood, and they are stretched. If you move often, then more and more arrived in the blood, in turn, more and more they will stretch.

As a result, the vacuum pump can be added to the member states in the erect state and in idle state. In addition, exercise contribute to the fact that the sexual organ is more direct, improve erectile function.

Training program:

penis enlargement methods
  1. Morning and evening Jelqing plus one session with a pump (10 minutes) – the first of the week.
  2. When Jelqing plus the pump operation for 15 minutes, the second week.
  3. Two classes of Jelka plus two times using a penis pump for 15 minutes the third week.
  4. One of the Jelqing session and three pomping 10 minutes – four weeks.

This program is recommended to practice every day. For some, this method helped to increase member states four centimeters.

However, you need to take six months or more.

Throbbing bet

Pulse stretching of the penis is recommended to do just before a shower or right after exercise is Jelqing. The process looks like this: with one hand take the base of the penis and the other hand (fingers) and wrap it around the head under.

Then you need to stretch the penis, and this time using the thumbs to bend the member, and, when it is done correctly, the penis is almost at a right angle. Next, you need to pull the manhood, until it stops with both hands.

And the hand that grasps the crown of the reproductive organ, you want to make a dramatic leap forward. Another spurt, and then another 30 to 60 times. Measures should regulate itself, and for the first time no eliminates the appearance of bruises on the glans penis.