People are prone to complexes. For example, women are very dissatisfied with excess weight or breast size. A serious problem for a man is the inadequate penis size. And thinking about it can ruin your life. It's not just about feeling insecure in bed with a woman. It is due to a person's low self-esteem, so a man becomes such an infamous couple that he simply cannot communicate normally and have intercourse with the opposite sex. I hasten to please you, there are many real ways to increase your penis today. After reading this article, you will definitely know the answer to the question of how to grow a penis at home.
First, let's decide which penis size is the norm. From a scientific point of view, a member of more than 8 cm is the norm, and if your dignity is 12 cm in length, then you are no different from 55% of men on our planet. Unfortunately, this is not enough to satisfy a woman (in most cases). If you believe the numerous surveys and studies, we can conclude that the penis should ideally be 14-16 cm long and 3-4 cm in diameter. that is, more does not always mean better.
Real ways to enlarge your penis
You can seek medical help, but I'm sure you can guess how expensive it is. In addition, we must not forget that there is a risk of complications with any surgery. Therefore, many people resort to other methods that do not require large financial investments. However, it is important to understand that no matter which method you choose, you will not be able to enlarge your penis quickly (even during surgery).
Finally, if you decide to enlarge your penis, let's look at methods that are really suitable for home conditions.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered one of the oldest methods used by Indians and some African tribes. There are many different options for performing the techniques, but there is no universal training program. That's why there are various paid methods on the Internet, but you don't have to buy them. It is enough to explore this topic and you will find many exercises with detailed descriptions, photos and videos. In terms of effectiveness, jelqing will really help you get a positive result. It is worth clarifying that it will take more than a month. In addition, you will have to spend 30-40 minutes on these exercises every day, and not everyone can afford it.
Suspension of cargo
It is a very popular way to enlarge the penis at home. After all, what could be simpler - put a small load on the penis and continue to work quietly. Everything is true, but you have to be very careful because you can get irreparable damage. Therefore, monitor the body's reaction - severe pain, numbness, etc. It shouldn't be. Do not rush with the increase in weight, do everything gradually and the result will not wait for you for a long time.
Extenders
With this device you can lengthen the penis for a long time. This allows you to increase the penis not only in length but also in thickness. The result will not be returned forever. The expander should be worn 4-6 hours a day, but start small. The load is also gradually increasing.
There are several types of expanders on the market today: loop (trailer), belt and vacuum. It differs in price and comfort of clothing, there is no difference in efficiency. Some are bulky and cumbersome, while others are easily transported even outside the home.
Pump
The increase occurs due to the fact that one member is in a vacuum, but, unfortunately, the result will be temporary. Therefore, it is recommended to use it before sexual intercourse, which will not only increase the size, but also improve the erection. Although the pump is sometimes used after jelking or expansion, it can be said to be "finished".
In addition to the standard air pump, hydraulic pumps are also available that provide more power and longer elongation.
All of the above methods are effective, but you have to be realistic. There is no need to wait for rapid growth, and no great growth can be expected. It is assumed that the maximum possible effect is 30%, but you will have to spend a lot of time and effort to reach this level. For best results, many recommend combining several methods at once. The main thing is not to deceive, but to go to your goal with confidence.
In summary, various pills, ointments, etc. I would like to say a few words about. So far, they have not encountered a single miracle pill, cream or any type of spray that increases the size of the penis. Positive reviews, photos (before and after), this is a marketing ploy and nothing else. Save your money on something else.